Media addicted and spiritually desensitized?

Today while driving I happened upon a sermon being given about Media addiction and becoming spiritually desensitized. He challenged everyone to do a media fast and find out how addicted to media you are, or how spiritually desensitized you have become.
While this may sound easy, it may well be the hardest thing you do.


1. Take upon yourself to have a media fast for 1-10 days
This means totally unplugged from the media.  Turn off that phone, turn off the television, the radio in the car etc. It all has to go.  

Do this for at least one day, but up to ten if you can handle it.
Some will start to get jittery after an hour, going to check the phone. You may begin itching for that feeling of connection, stirring to hear the background sounds of all the media noise that is always around. If it is hard to go even an hour, you know that you are addicted.

2. After a period of media fasting turn on prime-time television and watch for an hour.

You may be shocked at what you find.

I have taken time to fast from the media several times over the last few years. I even wrote about it nearly 3 years ago on my other blog encouraging people to take time out to unplug.  It is nice to get away from the media for a bit. It is nice to take a breather, but I did not go on to step 2. I did not stop to look at these questions: How does all the media affect us? Do we really get desensitized by it?
  
 Recently I had an experience that put it all into perspective. I was watching the television and I started noticing that on this particular show people were being brutalized and shot right in front of my face and I was watching realized that I was not having much of a reaction to it. It was just "normal" All of a sudden a passage of scripture from the Book of Mormon ran through my mind from Mormon 2:18......  "a continual scene of  wickedness and abominations has been before my eyes" It awoke me to the state that I was in. 

I also at this time had an experience where I had picked a TV series for my husband and I to watch. We began the series and after a few episodes I noticed that there were things happening in the show that I knew were not good, yet I watched on because I was addicted to the series. A few more episodes and I found myself watching the women on this show-- women who were living a life far different from my own and found myself thinking "Is that what men want a woman to be like? Maybe I should...."  All of a sudden; I awoke to my thoughts and said "Whoa! hold on a minute, Did I really just think that?"  I was shocked and in disbelief that I had those thoughts. I told my husband that we could not watch that show anymore because it was affecting my thoughts and the way I related to the world.  He agreed, yet he was like me--addicted!  

A few more episodes and we finally decided to put the series away for good. It was poisoning us.  I began to be more aware of what the family was being exposed to. I was finding it hard to be a good Christian/Proverbs 31 woman when other ideas and ways to behave were being presented before me. It was all becoming too appealing. I was starting to want to please the world as opposed to God. It was a startling realization for me to realize that I had convinced myself that "it isn't all that bad, there are worse things that we could be watching" but drop by drop it was adding up, the attitudes of what we were exposing ourselves to was creeping in my attitude and thoughts were changing. I was accepting things that 5 years ago I would have never even have imagined.  It was time for a real change. 

Now, We unplug a whole lot more. We are finding more time dedicated to learning the ways of the Lord and reading the scriptures. We are finding ourselves telling  and retelling the stories of courage and hope from them. We are very aware of the media and are limiting its influence. We still watch more TV than needed, but I am putting a plan in place to limit the amount of media this summer while the children are out of school.  It is a battle worth fighting.  Being aware is the first step to lasting change. I am glad I became aware and have been able to begin a new chapter in our lives.  Now it is your turn. Try the challenge, see what happens in your life.

Blessings to you,

Happy Momma 



  

For who can find a virtous woman Proverbs 31

This post has been a while coming. It was when I read a commentary on proverbs 31 that I got inspired as to what this post is to be. This commentary was very enlightening to me. It goes into so much details about the history and lifestyles lived by the people of that time. I also has some real practical advice on how to live this out in our own  modern lives. It is worth taking the time to study. Middletown bible church On proverbs 31

During my study I kept being drawn to one particular part of the commentary.

"The last part of Proverbs 31, beginning with verse 10, consists of 22 verses. Each verse begins with a different letter of the Hebrew alphabet (in proper order).  The same alphabetical pattern is found in some of the Psalms and may have been used as an aid in memorizing Scripture. The most well-known alphabetical Psalm is Psalm 119 where there are 22 alphabetical sections of eight verses each.  In the Hebrew text of Proverbs 31, each verse is also clearly divided into two parts (for example, in verse 10---Part 1:  Who can find a virtuous woman?   Part 2:  For her price is far above rubies).  This same two-part format is found in all of these verses. The only exception might be verse 15 which seems to be divided into three parts."

The eyes of my understanding were opened and I understood this passage of scripture as it was written. This is the advice given to king Lemuel by his mother. She in essence said to him, go and be a good leader. Find yourself a good and godly wife to help you rule. I would suppose that the son had asked "how will I know when I have found a good and virtuous woman, or how can I recognize her?"  I can see a loving mother saying; Go and observe, see how they act, how they treat those around them, (in essence by their fruits you shall know them). Then she gave him the ABC's (if you will) of finding a good a faithful wife to stand by his side and rule with him. She gave him a list of characteristics to look for in finding a wife and helpmeet.

In todays society it would look something like this..........
I am looking for a person who is:
Agreeable and kind
Beautiful inside and out, full of
Charity and love
Doing good always
an Example of righteousness
Full of Grace and truth
Godlike, bringing
Hope to those around her......... and so on to the letter Z

 Again from this commentary "Proverbs 31 Woman" shines as a bright beacon in this wonderful Old Testament book of precepts and warnings. Today as we see women of all ages following dubious role models, we are refreshed to find a timeless example of virtue, responsibility and good sense.  Here, in this lovely picture of womanhood, is a woman who embodies the qualities which every believing woman should strive for in her personal life and appearance, in her family life, and in her daily duties.



To often as we study this passage of scripture we take it to mean that for us to be a true Godly woman must possess each and every one of these traits. That we must master all these areas of  life to perfection. We begin to create this character in our mind, this Super woman. We take it and put it into our worldly perspective and have an attitude of "keeping up with the Jones. We begin to think that the proverbs 31 woman is the one who can cook, clean, sew, and budget with perfection while teaching her kids to recite scripture and behave perfectly and so on.

We start to compare ourselves to other believers. We begin to think that we are not good enough. We begin to lose hope that we can ever become this superwoman as described in the scriptures. But is this really so?  I would suggest that it is not about who can sew the best, who can cook, care for and keep the best house while reciting scripture. Yet this is what we believe this is a trap that has been set by the father of all lies, Satan. He would have us believe that this is an impossible task. There  may be out there good Christian women out there who have fallen into this trap of belief. There are many  good women who have given up hope and who have come to resent this passage of scripture because it has been put upon them that they have to be all of those things described within and do it with a willing heart and so on until perfection.


I would say to everyone who has become overwhelmed with the responsibility of  becoming a proverbs 31 woman and especially to those who have come to resent this scripture passage and have a huge ball of negative energy towards it and are tired of trying to keep up with others. My message today is to LET THAT NEGATIVE ENERGY GO.  LET GO OF THAT INNER VOICE ALL THE THOUGHTS OF I AM NOT GOOD OR SMART  ENOUGH. BREAK FREE FROM THE COMPARISON TRAP WE HAVE GOTTEN INTO. BLOW OUT THE NEUROPATHWAYS THAT TELL YOUR BRAIN I CAN'T BE THAT WOMAN WHY BOTHER TRYING . I WOULD SAY TO YOU, CREATE SOME NEW THOUGHTS ON WHAT IT IS TO BE A GODLY WOMAN.

Notice I did not say do not study this passage of scripture anymore. Throw it out because it is bad. I said beware of the emotions that arise because of the message that many take from it. Let go of the negative emotions associated with something that is to be used for our good. Now, to create some new connections in the brain, some new ways to engage with this scripture. May I suggest a better way to approach the proverbs 31 woman.

The very first advice the mother gave to her son was to find a Virtuous woman, a God-loving disciple. A virtuous woman is one who loves the lord and puts him first in her life. She is a true disciple of Christ. There is a saying "You get what you think about most often" If we put virtue and honor right at the top of our thoughts and the tip of our tongues, we are thinking about God and how to be like God and doing it often. I would suggest that we would be wise to take and "let virtue garnish thy thoughts unceasingly" (see Doctrine and Covenants 121:45-46)  In other words if we let goodness, good values, morals, and standards be our guide, if we put God right on the top of our list at the forefront of our minds we are becoming that virtuous woman.

The proverbs 31 woman can be summed up in these simple words.


A PROVERBS 31 WOMAN IS ONE WHO LOVES AND SERVES THE LORD. SHE USES THE UNIQUE TALENTS AND GIFTS THAT HE HAS GIVEN HER TO BLESS THE LIVES OF THOSE AROUND HER. 

May this be the thought and direction that you might take in bettering your life. Do the best with the gifts that God has given you. Each of us has been given unique gifts and talents to be used to the benefit of those around us. Use those things he has blessed you with to bless the lives of others. May we all work together in creating a better world for those around us. This is my prayer for each of you today.



I have been a long time studying and praying as how to approach this subject. Some of my inspiration came from a book that I read recently. It is great little historical novel inspired by real life events. It profiles the life of Elisabeth Bunyan, second wife of John Bunyan who was a writer and preacher in 1650's England during the restoration of the Monarchy. It is a tale of courage and strength of this woman through the trials she faced. I was intrigued by the way the author went into the mind of this woman as her values and virtue were being compromised. It is a great example of what it means to be a virtuous woman and what the thought process should look like and what it feels like to be a woman of virtue.

You can obtain a copy of this great book  The preachers bride by Jody Hedland simply by clicking the links below.




<The links above are affiliate links simply meaning that by clicking on them you are allowing me to refer to you Amazon to buy the book. If you buy the book from Amazon I get a little portion of that sale to help support the work here at disciple walk. You can  see the full disclosure by clicking "privacy policy" at the top of the blog.